Say So & Stand On It

Open items

Awaiting guidance

Due ≤ 7 days

Overdue

Log a Receipt

Facts first. Feelings noted, then set aside.

Title / Interaction subject

Category

Date & time of interaction

Authority / Contact & department

The Undisputed Facts (Quotes, dates, documented statements, official responses) verifiable

The Emotional Reality / What Was Inferred (How you felt, how it landed, your gut reaction) check it

💡 Why separate them?

Your pain and frustration are 100% valid. However, institutions frequently use emotional wording to dismiss legitimate grievances. Isolating your feelings honors your personal experience while keeping your official record unassailable.

Policy / directive cited

⚠️ Missing Source of Truth · Add an official policy, clause, or regulation number so your stance is backed by writing.

Next action

Follow-up deadline / expiration

Status

Grounding note (optional)

Check You Before You Check Them · 0/4

Facts vs. InferencesAre quotes and documented facts clearly separated from personal impressions?Policy VerifiedIs an official handbook, syllabus, or agreement section cited?Self-ComplianceAm I adhering to all commitments I previously agreed to?Poised ToneIs this written calmly, without hostility or defensiveness?

The Paper Trail

Fictional demo receipts

No records match.